Hand Drumming & Tribal Rhythms Soothe the Soul
Sunday, March 5, 2017
Hand Drumming Helps Alleviate Stress
Drumming has been recognized as a healing, cleansing, and transforming experience throughout history. Spiritual and cultural hand-drumming rituals have proven to help people process stressful situations, and communicate emotions. You too can feel the rhythm of expression, catharsis, or heightened spirituality: experience tribal hand drumming.
Drumming has been recognized as a healing, cleansing, and transforming experience throughout history. Spiritual and cultural hand-drumming rituals have proven to help people process stressful situations, and communicate emotions. You too can feel the rhythm of expression, catharsis, or heightened spirituality: experience tribal hand drumming.
Traditional societies have ceremonies of mourning, funeral rites, and curing rituals, which most often include cathartic activities, such as crying, weeping, drumming, or ecstatic dance (Szczeklik, 2005).
Local Performers Create Tribal Experiences
“People can’t believe it when I tell them I’m from Swarthmore, Pennsylvania,” laughs, Jeannine Osayande, founder of The Dunya Performing Arts Company. Their performance takes you on a captivating journey that includes audience participation, and history. You’ll learn about the importance of ritual and dance, but also about the influence of hand drumming in African, Brazilian, and Caribbean culture.

Engagement in The Arts Enriches our Lives and Builds Stronger Communities
On a cold, but sunny, Sunday afternoon, my family and I joined a large crowd of visitors taking advantage of the free cultural offerings of The Brandywine River Museum of Art.
On the First Sunday of each month until August 2017, the museum, traditionally known for its somewhat subdued paintings featuring regional and American art, opens its doors to vibrant new programming. The museum’s programming now includes dynamic performances of music, theater, and storytelling.
As we walked up the old cobblestone path that led to the modern museum, we could hear the distant drums pounding... When we got inside, those rhythmic beats began echoing through the halls. They seemed to be calling me, but I didn’t foresee how deeply I’d be affected.
We had come to see an interpretive drum and dance re-enactment, but I was shocked to discover the life force that resounded in rhythms of the drums. Dunya Performing Arts Company, and their founder, Jeannine Osayande, took us on a journey of traditional tribal dance and hand drumming. We learned how dance and drumming were weaved into the fabric of tribal life. Each joyful or solemn occasion in tribal life is marked by a ritual dance performed to the rhythm of drums.
Ms. Osayande’s group has performed throughout the U.S. and internationally for over 23 years including; Lincoln Center OOD festival, Dance Africa / Brooklyn Academy of Music, and WXPN World Cafe Live. In addition to her teaching at University of The Arts, Jeanine is an Adjunct Associate Professor at Bryn Mawr College, an Artist in Residence at Swarthmore College.
The Cathartic Nature of Drumming
In a Contemporary Study of Musical Arts: Informed by African Indigenous Knowledge Systems, by Meki Nzewi, and Odyke Nzewi, psychologists studied African tribe people concerning the significance of drumming within their culture. Researchers concluded that drumming is an integral part of tribal society.
Another research article, First Published October 1, 2000, discusses the Emotional Expression in Drumming Performance. In their experiment, two professional drummers were instructed to play three rhythm drum patterns so as to communicate specific emotions like happy, sad, angry, fearful, tender, solemn, and no expression. The study confirmed that listeners on the whole perceived the intended expressions. These findings only reiterated similar findings from multiple studies done by over 25 scholarly organizations since 1985.
* (See related articles below)
Authentic World Drums
Authentic world drums or hand drums can play a positive role in your physical, emotional, and spiritual health. Below you can read about some of the more popular drums that can be used for cathartic hand drumming.

Djembe: Maybe the most popular world drum, the djembe or jembe is a rope-tuned skin-covered goblet drum played with bare hands, originally from West Africa.

Congas: one of the most popular of hand drums, congas are made from a variety of wood or from fiberglass. The size of drum affects the sound and pitch of the instrument; the largest drums play the lower rhythms, while the smaller Quinto conga drums play the melody. When the drums are played together in twos or threes, the drums will normally be tuned to a particular chord.
Darbukas: goblet drums originating from the Middle East. The darbuka has become increasingly popular in the modern music. Darbukas stand anywhere from 9” to 16” tall; they feature a synthetic or rawhide drum head, a body made from copper or aluminum, and are typically adorned with intricate engravings.

Bongos: made by attaching two small drums. Bongos are traditionally made of wood with rawhide heads, but can also be made from other natural and synthetic materials.


Banjira: a well-known northern Indian double skin drum. Banjiras are made of wood, ceramic, or a variety of synthetic materials Heads are held in place and tuned by strap tension. Held horizontally you play both heads; the two opposing heads are bass and tenor.
These drums and more can help you navigate our stressful lives socially, psychologically, and spiritually. You can find one of largest selections of authentic tribal hand drums at X8 Drums in San Marcos, TX.

Another excellent source for hand drums and repair information is World Wide Drums in Burnsville, MN,. Here you can even find videos on repairing hand drums.

Some Recent Comments on Drumming
“Drumming is an ancient art that has played a ritualistic and spiritual role in different cultures all over the world.” spiritualnaturalistsociety.org
“For the African villager, drumming is a spiritual practice and an integral part of the social and cultural fabric of village life.” www.villagerhythms.com
The ancient practice of hand drumming is one of the most creative and pleasurable ... with physiological, psychological, and spiritual benefits to be experienced. www.transformationalarts.com.
A Quick Shout Out

I’ve just got to give a quick shout out to PNC Arts Alive project. This is a multi-year, multi-million dollar initiative of the PNC Foundation. Their goal is to help residents gain access to the arts and to help arts organizations expand and engage audiences.
Kudos to PNC! In a time when many Americans feel big banks are unscrupulous, PNC is giving back to our communities.
As a matter of fact, in Philadelphia and Southern New Jersey alone, PNC Arts Alive has awarded a total of $8 million in grants to support more than 175 arts programs and 80 organizations in an effort to increase access to the arts.
* Related Articles on Drumming and Emotional Expression
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